Currently Browsing: Sandi Schwartz 4 articles
10 Science-Backed Benefits of Practicing Gratitude with Kids
Only recently have scientists begun to study the benefits of gratitude. Vitamin G, as some like to call it, plays a critical role in health and happiness. Focusing on the […]
How the Power of Nature Can Help Your Kids Beat the Winter Blues
Some people love the winter season and enjoy snow, warm clothes, and ski trips, while others are affected emotionally by the cold dreary weather, shorter days, and being stuck inside […]
Stop Doing Everything For Your Kids
Imagine spending all this time and energy raising your kids, and then when you send them off to college someday, you still have to call to wake them up every […]
How to Be a Fitness Role Model For Your Child
As we all know, being a parent is the most important job in the world. Our children look up to us for guidance on everything in life, even if we […]